Are you unsure whether the food or drink you consume is effective in ensuring your ageing process is healthy?
Are you interested in how to make better overall food choices to improve health, wellbeing and healthy ageing?
You will learn about:
- Helpful tips and valuable insights about healthy eating to aid proper ageing
- Why some nutrients are more important as you age
- What to do if you or a loved one are losing weight or lacking a proper appetite
- Prevention and management of various chronic and metabolic health conditions
This workshop will be taken by our accredited practising dietitian Nadiesharni.
